Had the opportunity to hear the Spiritual Head of the Himalayan Institute yesterday at the Grand Hotel in Delhi 🙂 The main points that struck me were that his Guru, Swami Rama would start off his talks by saying: “I bow down to the divinity in you.” and “How are you today?” These two lines were important reminders for me. He also spoke about the practice application or yoga and how humans are a combination of the body, mind and soul. I look forward to visiting their institute in Pennsylvania at some point 🙂

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